Rank Summary
Level 2
Level 3
Level 4
Level 5
Level 6
Level 7
Level 8
Level 9
Level10
Level 11
Appendix A
Arnis Terms
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ANTAS TATLO / LEVEL THREE / LOW BLUE
(modified 10/24/05)
1. MINIMUM TRAINING REQUIREMENTS
- A minimum of three months and 24 classes for this level
- A minimum of six months and 48 classes total training
2. STANCES & FOOTWORK
- Stances
- Cat
- Back
- Oblique
- Transitional
- Footwork
- C-step
- Two-step
3. HAND & FOOT STRIKES
- Hand
- Backfist
- Hammerfist
- Palm strike
- Foot
- Side kick
- Back kick
4. EMPTY-HAND BLOCKS, PARRIES & DRILLS
- X-block
- Low
- High
- Trapping-hands
- Vs. punch
- Vs. cane angles of attack (1-12)
5. BREAKFALLS
6. EMPTY-HAND LOCKS, THROWS & GROUNDFIGHTING
- Cross hand hold
- Center lock
- Chop-n-pop
- Armbar
- Same-side hold
- Center lock
- Chop-n-pop
- Armbar
- Backward throw (from punch—inside/outside)
7. CANE STRIKES, BLOCKS, PATTERNS & DRILLS
- Block, check & counter (two step footwork)
- Six-count drill
- Single Sinawali (modern)
- Double vs. double poking drill
- Empty-hand translation
- Single vs. double poking drill
- Redonda
8. ANYOS/FORMS
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