Rank Summary
Level 2
Level 3
Level 4
Level 5
Level 6
Level 7
Level 8
Level 9
Level10
Level 11
Appendix A
Arnis Terms
|
ANTAS DALAWA / LEVEL TWO / YELLOW
(modified 10/24/05)
1. MINIMUM TRAINING REQUIREMENTS
- A minimum of three months and 24 classes for this level
2. STANCES & FOOTWORK
- Stances
- Closed
- Open
- Ready
- Horse
- Front
- Footwork
- X-pattern
3. HAND & FOOT STRIKES
- Hand
- Lead hand punch (jab)
- Reverse punch (straight)
- Hook punch
- Bolo/uppercut
- Foot
- Front kick
- Round kick
- Oblique kick
4. EMPTY-HAND BLOCKS, PARRIES & DRILLS
- Blocks
- Down
- Middle (Inside-to-outside)
- Rising
- Inside
- Sinawali
- Sinawali Parry (Short and Long)
- Single Sinawali empty-hand translation (Traditional)
- Sinawali parry outside vs. punch (short parry)
- Sinawali parry inside vs. punch (short parry)
5. BREAKFALLS
7. CANE STRIKES, BLOCKS, PATTERNS & DRILLS
- Angles of attack (1-12)
- Control
- Pull-back
- Follow-through
- Block, Check & Counter vs. angles of attack (1-12)
- Single Sinawali (Traditional)
- Double vs. double
9. ETIQUETTE, QUESTIONS THEORY & FOCUS POINTS
- Etiquette
- Traditional bow
- Salute
- Courtesy
- Answer Basic Questions (See APPENDIX A)
- Count one through twelve in Tagalog
|